Your certified guide to
Functional HEALTH COACHING
WORK WITH Majd
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle. Over the course of three months, you'll work closely with me to create and sustain new habits that align with your unique needs and lifestyle.
group coaching
Join my Group Coaching Sessions and embark on your health journey with like-minded individuals who share similar goals and challenges. These sessions offer a supportive, community-driven environment where you can connect with others on the same path to improved well-being.
fUNCTIONAL aSSESSMENT
A personalized process where I take the time to get to know you—your health history, current lifestyle, and specific goals. This is more than just a one-size-fits-all plan; it's about understanding what makes you unique. Together, we’ll look at how your diet, environment, stress levels, and other factors impact your well-being.
Wellness Coaching
Creating a plan that works for you
Through my personalized functional health coaching, I’ll work alongside you to develop an integrated plan aimed at achieving full body wellness. This approach often combines nutrition, exercise, stress management, and sleep, while also considering your unique history and triggers.
Testimonials
“Majd started by building a warm connection that instantly put me at ease, preparing me for the work ahead. She guided me through each step with a seamless flow, helping me clearly see the actions needed to turn my vision into reality. I’m so grateful for her unwavering support!”
“Majd was very warming and fluid during the whole session. Her spirit was so relaxed which relaxed me. She has great diction, she was just amazing. Thank you Majd!!”
“Starting my journey with Majd, I struggled with eating habits, and lasting changes felt overwhelming. Majd emphasized balanced nutrition and mindful eating, guiding me to focus on protein, fiber, and healthy fats. With her support, I learned to listen to my body’s cues and honor true fullness.
Majd’s insight was invaluable in helping me recognize and overcome subtle but impactful habits—like distractions, rushed meals, and putting others’ needs before my own self-care.”
“Working with Majd has been such a rewarding experience. Her passion for this field shines through in every session, and her commitment to helping me succeed is truly inspiring. I appreciate how engaged and dedicated she is throughout the journey.”