Gut Healing Green Smoothie
Steps
Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!
Notes
No Kale
Use spinach instead.
No Honey
Use maple syrup, dates or extra banana to sweeten instead.
Likes it Creamy
Use almond milk instead of water for extra creaminess.
Storage
Make ahead and store in a sealed mason jar. Shake well before drinking. Keeps well in the fridge for 1 - 2 days.
Ingredients
| Units (1 Serving) |
Ingredient |
|---|---|
| 1 1/4 cups | Water (cold) |
| 1 cup | Kale Leaves |
| 1/4 | Avocado (peeled and pit removed) |
| 1/2 | Banana (frozen) |
| 1 1/2 tsps | Chia Seeds |
| 1 tbsp | Ground Flax Seed |
| 2 tbsps | Hemp Seeds |
| 1 tbsp | Raw Honey |